Starting a 16:8 diet means tracking your fasting hours. Checking the clock and doing the math every time gets old fast. That’s why we built FastTime — an intermittent fasting timer that records everything with a single tap.
What Makes FastTime Different?
FastTime focuses on one thing: tracking your fasting time. There’s no sign-up. No personal data sent to servers. Everything stays on your phone.
You won’t find calorie counters or meal planners here. The app answers one question: “Am I fasting right now?” That simplicity is what makes it easy for beginners.
One Tap to Start Fasting
Using the app takes seconds. Open it. Tap “Start Fasting.” Done. The screen shows your elapsed time, remaining time, and estimated end time. When you’re ready, tap “End Fasting.” Your record saves automatically.
Timer apps should be simple. That’s the same approach behind our Deep Work Timer and Breathing Timer. FastTime follows the same philosophy.
Choose Your Intermittent Fasting Timer Plan
Everyone fasts differently. FastTime supports multiple plans:
- 12:12 — Great for beginners starting out
- 16:8 — The most popular intermittent fasting method
- 18:6 — For those ready to push a little harder
- 20:4 — A challenge plan for experienced fasters
- Custom — Set your own fasting and eating windows
Adjust the slider and you’re set. It takes a few seconds.
Your Records Build Motivation
Consistency is easier when you see progress. The calendar view shows which days you fasted. Monthly stats display your total fasting hours, daily average, and achievement rate. Watching those numbers grow keeps you going.
Smart Notifications Keep You on Track
No need to keep checking your phone. The intermittent fasting timer sends a notification when you reach your goal. “Time to eat!” — that’s all you need. Notifications arrive even when the app is closed or the screen is off.
Who Is This Intermittent Fasting Timer For?
- People starting intermittent fasting for the first time
- Anyone who wants to stick to a 16:8 schedule precisely
- Users tired of bloated diet apps with too many features
- People who prefer no sign-up and no personal data collection
- Anyone who wants daily fasting records for motivation
Frequently Asked Questions
Q. Is it really free?
Yes. All core features are available at no cost.
Q. Does my data get sent to a server?
No. All data stays on your device. There’s no account creation either.
Q. Does the timer work if I close the app?
Yes. Notifications arrive on time even when the app is closed.
Q. Can I edit my records?
Yes. You can manually add or modify entries if you forgot to tap.
Start Tracking Your Fasting Today
The best intermittent fasting timer is one you’ll actually use. FastTime keeps it simple so you can focus on your health. Download it free from the links below.
